Coaching Services

We offer personalized 1:1 coaching and a la carte services:

LIMITED SPOTS. 1:1 coaching membership has limited availability, and is evaluated on a case by case basis.  We are fortuante and blessed that all of our clients have been referrals and word-of-mouth.  We pride ourselves in quality of service and providing personalized attention to our athletes in order for them to successfully attain their season goals.   Please use the Contact Us link to let us know you're interested.  Thank you!

$250/month includes:

• Initial consultation – race and goal setting ($75 for consultation, first month of coaching includes initial consultation fee)
• Customized Training plan to athlete race schedule (Sprint, Olympic, Half-Ironman, Ironman, Half-marathon, Marathon)
  • Delivered in 4 week blocks and updated every 2-4 weeks.
  • Includes monthly/periodic time trial workouts and coaching analysis of post workout (notes provided by athlete)
• Training Peaks account – facilitates delivery of training plan and athlete logging of workout completion and notes
• Open access to Volt Group Workouts
• Discount codes for Volt sponsors
• Unlimited emails
• Bi-Weekly coach initiated phone calls
• One complimentary “a la carte” coaching service session (see below)

If you have any questions please feel free to contact us.

STATUS:  Open. Please use the Contact Us link to initiate your "A la carte" service request.  Thank you!

• Swim analysis, including underwater video, stroke technique, drills, training advice: $75/hour
• Run gait analysis, including drills/plyometrics: $75/hour  Go to our Videos page to see an example.
• Bike FTP test: $75/hour
• Computrainer session up to 3 hours: $100/session
• F.I.S.T. Certified Bike Fit: please inquire for price
• Additional services available (tire changing, transition clinics): $75/hour